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Soft Tissue Treatment

Revolutionizing Pain Relief: Beyond Traditional Chiropractic Care

Welcome to a new era in musculoskeletal treatment with Dr. Eric Lambert at Discover Soft Tissue + Spine. Unlike typical chiropractic offices, Dr. Lambert specializes in soft tissue therapy, targeting muscles, tendons, ligaments, and nerves – key contributors to pain beyond just joints.


Soft tissue injuries are more common than bone misalignments or fractures and often lead to adhesion (scar tissue) formation, exacerbating pain and dysfunction. Dr. Lambert's unique approach, focusing on these often-neglected areas, offers relief from a diverse range of pain conditions. For more insights, explore our 'What Hurts' section.


Leading this innovative treatment is Dr. Lambert, who has over 25 years of experience in soft tissue therapy. He is one of Michigan's few experts in both soft tissue treatment and biomechanical assessment. His expertise in treating conditions like muscle injuries, tendonitis, ligament strains, and nerve entrapment ensures comprehensive care for our patients.


Struggling with unexplained pain? Contact us – your journey to pain-free living starts here.

Multiple soft tissues in the body named

Lifestyle Advice (Load Management)

Optimize Your Health: Personalized Lifestyle Advice for Pain Management

At Discover Soft Tissue + Spine, we understand that managing pain isn't just about treatments; it's about lifestyle choices too. Many visit for specific pain issues like back, knee, shoulder, or neck pain. Dr. Lambert's approach goes beyond addressing these symptoms. He partners with you to transform your daily habits for better health.


Dr. Lambert offers personalized coaching, guiding you on activities to avoid or modify, ensuring your lifestyle supports your healing journey. Whether it's tweaking your exercise routine or altering daily tasks, he's here to help you make choices that prevent further pain and foster long-term well-being.

Yoga lifestyle for the personalized care area

Corrective exercises

Empower Your Recovery: Tailored Corrective Exercises at Discover Soft Tissue + Spine

Embark on a path to recovery with our custom-designed corrective exercise programs at Discover Soft Tissue + Spine. We're dedicated to teaching you specific exercises that target and alleviate the root causes of your pain. Our unique approach includes exercises that you can easily integrate into your daily routine at home, enhancing the effectiveness of your overall treatment plan.  


Each exercise and stretch, curated by our experienced professionals, is aimed not just at pain relief but at fostering a balanced, healthier body. Start feeling better and living a more balanced life with our expert-guided corrective exercise regimen. 

Woman lifting weights doe tailored exercise section

Chiropractic Care

Expert Chiropractic Care for Enhanced Well-being

At Discover Soft Tissue + Spine, we provide precise chiropractic adjustments to improve your spinal health and overall well-being. Our adjustments involve carefully applying pressure to realign joints that are stiff or not moving correctly. This process, aimed at reducing mobility issues and improving nervous system function, enhances your functional movement and contributes to your body's overall health.


Our adjustments, whether done by hand or with specialized tools like the Activator, are tailored for your comfort and safety. You might hear a harmless 'crack' sound during the process – a natural sign of your joints realigning.


Experience the difference with Dr. Lambert's skillful approach to chiropractic adjustments, where patient comfort and safety are paramount.

Chiropractic care is more than just joint care, it's muscles, tendons ligaments and nerves too

Shockwave Therapy for Muscular Adhesion

Unlock Your Movement: Embrace the Healing Power of Shockwave Therapy

Experience the revolutionary benefits of Shockwave Therapy at Discover Soft Tissue and Spine, in Grand Rapids, Michigan, your solution to overcoming muscular adhesion without invasive procedures. This cutting-edge, non-invasive treatment utilizes acoustic waves to stimulate natural healing, breaking down painful adhesions, improving mobility, and reducing pain. With quick sessions, no downtime, and long-lasting relief, Shockwave Therapy offers a safe and effective alternative to traditional treatments. Join the many patients who have found freedom from pain and restored movement. Start your journey towards a pain-free life with us today. 

Shockwave Therapy is a non-invasive treatment uses acoustic waves to target pain and inflammation.

How we can help

Back Pain focusing on the spine in the photo in the services page on our website

Back Pain

Joint Pain

Back Pain

 Back pain is one of the most common conditions in adult life and one of the leading causes of physician visits. 80% of the adult population will deal with low back pain at some point in their lifetime. The most common cause of back pain and stiffness is from fibrous adhesion. Although fibrous adhesion is extremely common it is often misd

 Back pain is one of the most common conditions in adult life and one of the leading causes of physician visits. 80% of the adult population will deal with low back pain at some point in their lifetime. The most common cause of back pain and stiffness is from fibrous adhesion. Although fibrous adhesion is extremely common it is often misdiagnosed. This leads to health care providers commonly prescribing things such as manipulation, taping, stretching and exercises that do not affect adhesion. Unless treated properly by an expert, adhesion can eventually lead to other problems down the road such as lumbar disc problems, low back muscle spasms and early onset spinal degeneration and chronic pain.  


  

 Causes of back pain that we treat:

  • Muscle Adhesion
  • Muscle Adhesion
  • Lumbar Disc Injury
  • Nerve Entrapment
  • Osteoarthritis
  • Neck pain

Neck pain focusing on the neck in the photo in the services page on our website

Neck Pain

Joint Pain

Back Pain

 Neck pain is all too common in today's society full of cell phone and computer use. Overuse of the neck muscles with bad posture often leads to the formation of fibrous adhesion in the muscles. Although fibrous adhesion is extremely common it is often misdiagnosed. This leads to health care providers commonly prescribing things such as m

 Neck pain is all too common in today's society full of cell phone and computer use. Overuse of the neck muscles with bad posture often leads to the formation of fibrous adhesion in the muscles. Although fibrous adhesion is extremely common it is often misdiagnosed. This leads to health care providers commonly prescribing things such as manipulation, taping, stretching and exercises that do not affect adhesion. Unless treated properly by an expert, adhesion can eventually lead to other problems down the road such as cervical disc problems, neck and upper back muscle spasms and early onset spinal degeneration. 


 Causes of neck pain that we treat:

  • Muscle Adhesion
  • Cervical Disc Injury
  • Nerve Entrapment
  • Osteoarthritis
  • Joint and muscle pain

Joint pain focusing on the joints in the photo in the services page on our website

Joint Pain

Joint Pain

Joint Pain

  Joint pain in the shoulder, elbow, wrist, hip, knee, and ankle is often caused by fibrous adhesion in the muscles.  This is a product of overuse and a lifetime of regular use and abuse on the body.   The most common causes of joint pain are fibrous muscle adhesion and nerve entrapment.   Although fibrous adhesion is extremely common it 

  Joint pain in the shoulder, elbow, wrist, hip, knee, and ankle is often caused by fibrous adhesion in the muscles.  This is a product of overuse and a lifetime of regular use and abuse on the body.   The most common causes of joint pain are fibrous muscle adhesion and nerve entrapment.   Although fibrous adhesion is extremely common it is often misdiagnosed.  This leads to health care providers commonly prescribing things such as manipulation, taping, stretching and exercises that do not affect adhesion.  Unless treated properly by an expert, adhesion can eventually lead to other problems down the road such as early-onset joint damage, arthritis, burning, aching, stiffness, tingling, numbness and chronic pain.  



 Causes of joint pain that we treat:

  • Muscle Adhesion
  • Nerve Entrapment
  • Osteoarthritis

 

Fibrous Muscular Adhesion or scar tissue photo on the services page

Fibrous Muscular Adhesion

Peripheral Nerve Entrapment

Peripheral Nerve Entrapment

 Fibrous muscle adhesion or scar tissue in the muscles is the most common source of pain, weakness, and limited motion in the human body. It is unfortunately also the most under-diagnosed problem in the musculo-skeletal system. With expert treatment, fibrous muscle adhesion (scar tissue in the muscles) can be reversed.     

Peripheral Nerve Entrapment

Peripheral Nerve Entrapment

Peripheral Nerve Entrapment

  There are many areas in the body where nerves have to pass through or in between adjacent structures. Since muscles are always expanding and contracting to allow movement, the nerves utilize slippery sheaths to guide them through these muscles. When damage occurs to these nerves and protective sheaths, fibrous adhesion (scar tissue) is 

  There are many areas in the body where nerves have to pass through or in between adjacent structures. Since muscles are always expanding and contracting to allow movement, the nerves utilize slippery sheaths to guide them through these muscles. When damage occurs to these nerves and protective sheaths, fibrous adhesion (scar tissue) is laid down to repair the damage causing the muscles to adhere to the nerve like an area of glue. This area of glue is called an adhesion and can often cause tightness, numbness, tingling, and weakness.  

Conditions We Treat showing spine, hand, knee , shoulder, elbow, hip, back, ankle, neck

Conditions We Treat

Peripheral Nerve Entrapment

Conditions We Treat

  • Neck Pain
  • Shoulder Pain
  • Elbow Pain
  • Wrist Pain
  • Mid Back Pain
  • Lower Back Pain
  • Hip Pain
  • Knee Pain
  • Ankle Pain
  • Foot Pain


Get in touch

Discover Soft Tissue + Spine

751 Kenmoor Ave SE Suite A, Grand Rapids, Michigan 49546, United States

Call Us: (616) 956-1112 Fax Us: (616) 956-6265 Please do not submit any Protected Health Information (PHI).

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Discover Soft Tissue + Spine
751 Kenmoor Ave SE Suite A, Grand Rapids, Michigan 49546, United States

 (616) 956-1112 


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